显示标签为“ACSM”的博文。显示所有博文
显示标签为“ACSM”的博文。显示所有博文

2014年5月13日星期二

030-333 試験過去問、030-333 全真模擬試験、030-333 勉強の資料

030-333認定試験の準備を完了したのですか。試験を目前に控え、自信満々と受験することができますか。もしまだ試験に合格する自信を持っていないなら、ここで最高の試験参考書を推奨します。ただ短時間の勉強で試験に合格できる最新の030-333問題集が登場しました。この素晴らしい問題集はIT-Passports.comによって提供されます。

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天帝様は公平ですから、人間としての一人一人は完璧ではないです。私のように、以前が努力しなかったので、今は無駄に悩んでいます。現在のIT領域で競争が激しくなっていることは皆は良く知っていますから、みんなはIT認証を通じて自分の価値を高めたいです。私もそう思いますが、IT認証は私にとって大変難しいです。でも、幸い私はインターネットでIT-Passports.comのACSMの030-333試験トレーニング資料を見つけました。それを手に入れてから私は試験に合格する自信を持つようになります。IT-Passports.comのACSMの030-333試験トレーニング資料のカバー率がとても高いですから、自分で勉強するよりずっと効率が高いです。あなたもIT業種の一人としたら、ためらわずにIT-Passports.comのACSMの030-333試験トレーニング資料をショッピングカートに入れましょう。IT-Passports.comはきっとあなたが成功への良いアシスタントになります。

試験番号:030-333 全真問題集
試験科目:ACSM Exercise Specialist Exam
問題と解答:全160問

>>詳しい紹介はこちら

ACSMの030-333認定試験の最新教育資料はIT-Passports.comの専門チームが研究し続けてついに登場し、多くの人の夢が実現させることができます。今のIT業界の中で、自分の地位を固めたくて知識と情報技術を証明したいのもっとも良い方法がACSMの030-333認定試験でございます。がACSMの030-333認定試験の合格書を取ったら仕事の上で大きな変化をもたらします。

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NO.1 .Treatment for claudication during exercise includes all of the following EXCEPT
A. Daily exercise sessions.
B. Intensity of activity to maximal tolerable pain, with intermittent rest periods.
C. Cardiorespiratory building activities that are nonweight bearing if the plan is to work on longer
duration and higher intensity to elicit a cardiorespiratory training effect.
D. Stopping activity at the onset ofclaudication discomfort to avoid further vascular damage from
ischemia.
Answer: D

ACSM 学習   030-333 クラムメディア   030-333 科目   030-333 認定証   030-333

NO.2 .A client with type 1 diabetes mellitus checks her fasting morning glucose level on her whole-blood
glucose meter (fingerstick method), and the result of 253 mgldL (14 mmol/L). A urine test is
positive for ketones before her exercise session. What action should you take?
A. Allow her to exercise as long as her glucose is not greater than 300mgldL (17 mmol/L).
B. Not allow her to exercise this session, and notify her physician of the findings.
C. Give her an extra carbohydrate snack, and wait 5 minutes before beginning exercise.
D. Readjust her insulin regimen for the remainder of the day to compensate for the high morning
glucose level.
Answer: B

ACSM 認定試験   030-333 認定資格   030-333 受験記   030-333 学習

NO.3 .During the cool-down phase of an exercise session, clients should be encouraged to
A. Rehydrate.
B. Decrease the intensity of activity quickly to decrease cardiacafterload.
C. Limit the cool-down period to 5 minutes.
D. Increase the number of isometric activities.
Answer: A

ACSM 学校   030-333 教本   030-333 認証試験   030-333 赤本   030-333 認定

NO.4 .Special precautions for clients with hypertension include all of the following EXCEPT:
A. Avoiding muscle strengthening exercises that involve low resistance.
B. Avoiding activities that involve theValsalva maneuver.
C. Monitoring a client who is taking diuretics for arrhythmias.
D. Avoiding exercise if resting systolic BP is greater than 200 mm Hg or diastolic BP is greater
than 115 mm Hg.
Answer: A

ACSM 受験記   030-333 取得   030-333 資格   030-333 試験   030-333 模擬

NO.5 .Symptoms of claudication include
A. Cramping, burning, and tightness in the calf muscle, usually triggered by activity and relieved
with rest.
B. Acute, sharp pain in the foot on palpation at rest.
C. Crepitus in the knee during cycling.
D. Pitting ankle edema at a rating of 3 +
Answer: A

ACSM 費用   030-333 一発合格   030-333 体験   030-333 認定証

NO.6 .Which of the following is an appropriate exercise for clients with diabetes and loss of protective
sention in the extremities?
A. Prolonged walking.
B. Jogging.
C. Step-class exercise.
D. Swimming.
Answer: D

ACSM   030-333 難易度   030-333 短期

NO.7 .Which of the following issues would you include in discharge education instructions for a client
with congestive heart failure to avoid potential emergency situations related to this condition at
home?
A. Record body weight daily, and report weight gains to a physician.
B. Note signs and symptoms (e.g.,dyspnea, intolerance to activities of daily living), and report
them to a physician.
C. Do not palpate the pulse during daily activities or periods of light- headedness, because an
irregular pulse is normal and occurs at various times during the day.
D. Both A and B.
Answer: D

ACSM 認定試験   030-333 PDF   030-333 対策   030-333 合格率

NO.8 .Which of the following is NOT an appropriate treatment activity for inpatient rehabilitation of a
client on the second day after coronary artery bypass graft (CABG) surgery?
A. Limit activities as tolerated to the development of self-care activities, ROM for extremities, and
low-resistance activities.
B. Limit upper body activities to biceps curls, horizontal arm adduction, and overhead press using
5-pound weights while sitting on the side of the bed.
C. Progress all activities performed from supine to sitting to standing.
D. Measure vital signs, symptoms, RPE, fatigue, and skin color and perform electrocardiography
before, during, and after treatments to assess activity tolerance.
Answer: B

ACSM 虎の巻   030-333 認定試験   030-333 攻略   030-333 問題   030-333 入門

2014年3月30日星期日

ACSMの040-444 030-333 020-222 010-111の認定試験の最新学習資料

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試験番号:040-444問題集
試験科目:ACSM 「ACSM Registered Clinical Exercise Physiologist」
問題と解答:全370問

試験番号:030-333問題集
試験科目:ACSM 「ACSM Exercise Specialist Exam」
問題と解答:全160問

試験番号:020-222問題集
試験科目:ACSM 「ACSM Health/Fitness Instructor Exam」
問題と解答:全75問

試験番号:010-111問題集
試験科目:ACSM 「ACSM Certified Personal Trainer」
問題と解答:全346問

IT-Passports.comは客様の要求を満たせていい評判をうけいたします。たくさんのひとは弊社の商品を使って、試験に順調に合格しました。そして、かれたちがリピーターになりました。IT-Passports.comが提供したACSMの040-444 030-333 020-222 010-111試験問題と解答が真実の試験の練習問題と解答は最高の相似性があり、一年の無料オンラインの更新のサービスがあり、100%のパス率を保証して、もし試験に合格しないと、弊社は全額で返金いたします。

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NO.1 .Running is a locomotor activity similar to walking but with some differences. In comparison to
walking, running requires greater
A. Balance.
B. Muscle strength.
C. Range of motion.
D. All of the above
Answer: D

ACSM   040-444認証試験   040-444

NO.2 .Slapping of the foot during heel strike and increased knee and hip flexion during swing are
characteristic of
A. Weakness in the gluteusmedius and minimus.
B. Weakness in the quadricepsfemoris.
C. Weakness in theplantarflexors.
D. Weakness in thedorsiflexors.
Answer: D

ACSM   040-444   040-444過去問   040-444問題集

NO.3 .The prime movers for extension of the knee are the
A. Bicepsfemoris.
B. Bicepsbrachii.
C. Quadricepsfemoris.
D. Gastrocnemius.
Answer: C

ACSM   040-444   040-444

NO.4 .In the organization of skeletal muscle, the muscle cell contains the contractile proteins.
Which of the following is a contractile protein?
A. Myosin.
B. Muscle fascicle.
C. Myofibril.
D. Muscle fiber.
Answer: A

ACSM問題集   040-444   040-444問題集   040-444

NO.5 .Which of the following is the ability of a force to cause rotation of a lever?
A. Center of gravity.
B. Base of support.
C. Torque.
D. Stability.
Answer: C

ACSM   040-444   040-444練習問題   040-444

NO.6 .In second-class lever,
A. The Axis is located between the effort force and the resistance.
B. The resistance is located between the effort force and the axis.
C. The effort force is located between the resistance and the axis.
D. None of the above.
Answer: B

ACSM認定資格   040-444   040-444認証試験   040-444   040-444練習問題   040-444練習問題

NO.7 .The law of inertia
A. States that a body at rest tends to remain at rest, whereas a body in motion tends to con-tinue
to stay in motion with consistent speed and in the same direction unless acted on by an outside
force
B. States that the velocity of a body is changed only when acted on by an additional force
C. States that the driving force of the body is doubled and that the rate of acceleration is also
doubled.
D. States that the production of any force will create another force that will be opposite and equal
to the first force.
Answer: A

ACSM   040-444   040-444

NO.8 .Who first described that a body immersed in fluid is buoyed up with a force equal to the
weight of the displaced fluid?
A. Einstein.
B. Freud.
C. Whitehead.
D. Archimedes.
Answer: D

ACSM認定試験   040-444   040-444

NO.9 .Blood from the peripheral anatomy flows to the heart through the superior and inferior venae
cavae into the
A. Right atrium.
B. Left atrium.
C. Right ventricle.
D. Left ventricle.
Answer: A

ACSM練習問題   040-444認証試験   040-444   040-444認定証   040-444認定証   040-444認定証

NO.10 .Blood leaving the heart to be oxygenated in the lungs must first pass through the right atrium and
ventricle. Through which valve does blood flow when moving from the right atrium to the right
ventricle?
A. Bicuspid valve.
B. Tricuspid valve.
C. Pulmonic valve.
D. Aortic valve.
Answer: B

ACSM認定試験   040-444認定証   040-444認証試験

NO.11 .Cartilage is categorized as which of the following types of connective tissue?
A. Loose.
B. Dense.
C. Fluid.
D. Supporting.
Answer: D

ACSM   040-444   040-444認定資格   040-444認定証   040-444

NO.12 .A baseball pitcher has been complaining of weakness in the lateral rotation motions of the
shoulder. You have been asked to evaluate him for a strengthening program. Which of the
following muscles would you have him concentrate on strengthening?
A. Subscapularis.
B. Teres major.
C. Latissimus dorsi.
D. Teres minor.
Answer: D

ACSM問題集   040-444認定試験   040-444認定試験   040-444

NO.13 .An abnormal curve of the spine with lateral deviation of the vertebral column is called
A. Lordosis.
B. Scoliosis.
C. Kyphosis.
D. Primary curve.
Answer: B

ACSM   040-444   040-444参考書   040-444

NO.14 .All of the following statements are true regarding long bones EXCEPT
A. Thediaphysis is composed of compact bone.
B. The epiphysis consists of spongy bone.
C. Most bones of the axial skeleton are of this type.
D. The central shaft encases themedullary canal.
Answer: C

ACSM   040-444   040-444   040-444

NO.15 .Which type of musculoskeletal lever is most common?
A. First-class.
B. Second-class.
C. Third-class.
D. Fourth-class.
Answer: C

ACSM   040-444過去問   040-444認定試験   040-444   040-444

NO.16 .Which of the following will increase stability?
A. Lowering the center of gravity.
B. Raising the center of gravity.
C. Decreasing the base of support.
D. Moving the center of gravity farther from the edge bf the base of support.
Answer: A

ACSM   040-444問題集   040-444問題集   040-444

NO.17 .Which of the following bones articulates proxi- mally with the sternal manubrium and distally with
the scapula and is helpful to palpate in electrode placement?
A. Scapula.
B. Sternum.
C. Clavicle.
D. Twelfth rib.
Answer: C

ACSM認定試験   040-444認定資格   040-444認定資格   040-444   040-444参考書

NO.18 .The C-shaped cartilages of the trachea allow all of the following to occur EXCEPT
A. Ciliated movement of mucus-secreting cells.
B. Distention of the esophagus.
C. Maintenance of open airway.
D. Prevention of tracheal collapse during pres- sure changes.
Answer: A

ACSM   040-444認定証   040-444   040-444   040-444

NO.19 .Pain caused by low back muscle guarding and spasm in the absence of signs of disk herniation is
often treated with muscle stretching. Which of the following is (are) helpful stretching activities for
the low back?
A. Knee to chest.
B. Double-knee to chest.
C. Lower trunk rotation.
D. All of the above.
Answer: D

ACSM   040-444   040-444

NO.20 .The arm is capable of performing all of the following motions EXCEPT
A. Flexion.
B. Abduction.
C. Inversion.
D. Supination.
Answer: C

ACSM   040-444練習問題   040-444   040-444問題集

NO.21 .A standard site for the measurement of circumfer- ences is the
A. Abdomen.
B. Neck.
C. Wrist.
D. Ankle.
Answer: A

ACSM問題集   040-444   040-444認定資格

NO.22 .Angular motion occurs when
A. A force is applied off-center to a freely- moveable object.
B. A freely-movable object moves in a straight line when a force is applied on-center.
C. An object is free to move only in a linear path.
D. All of the above.
Answer: A

ACSM   040-444認証試験   040-444練習問題   040-444

NO.23 .The most common site used for measurement of the pulse during exercise is the
A. Popliteal.
B. Femoral.
C. Radial.
D. Dorsalis pedis.
Answer: C

ACSM   040-444認証試験   040-444練習問題

NO.24 .Standard sites for the measurement of skinfolds include the
A. Medial thigh.
B. Biceps.
C. Infrailiac.
D. Forearm.
Answer: B

ACSM練習問題   040-444   040-444   040-444   040-444過去問   040-444

NO.25 .A client in your exercise class has been complaining of back pain with no ridiculer symptoms. This
person has been treated medically and is now joining the exercise program to improve flexibility in
the low back. Which exercise would be most appropriate for this person to address the stated
goal?
A. Hip flexor stretch.
B. Knee-to-chest stretch.
C. Gastrocnemius stretch.
D. Lateral trunk stretch.
Answer: B

ACSM問題集   040-444認証試験   040-444過去問   040-444過去問   040-444

NO.26 .Which of the following is NOT a characteristic of the "power position" used for lifting with proper
body mechanics?
A. Shoulders slouched.
B. Back straight.
C. Body bent forward from the hips.
D. Knees slightly bent.
Answer: A

ACSM練習問題   040-444認定資格   040-444過去問   040-444認定証   040-444

NO.27 .rteries are large-diameter vessels that carry blood away from the heart. As they course through
the body, they progressively decrease in size until they become
A. Arterioles.
B. Anastomoses.
C. Venules.
D. Veins.
Answer: A

ACSM認定資格   040-444   040-444   040-444   040-444   040-444認定証

NO.28 .Which of the following is considered to be a "balland-socket" joint?
A. Ankle.
B. Elbow.
C. Knee.
D. Hip.
Answer: D

ACSM認定試験   040-444   040-444   040-444

NO.29 .The intervertebral disks have which of the following characteristics?
A. Calcified outer ring.
B. Gelatinous inner nucleus portion.
C. Gray matter surrounding the neural cell bodies.
D. All of the above.
Answer: B

ACSM認定試験   040-444   040-444

NO.30 .Functions of bone include all of the following EXCEPT
A. Support for the body.
B. Protection of organs and tissues.
C. Production of red blood cells.
D. Production of force.
Answer: D

ACSM   040-444   040-444

2013年9月6日星期五

ACSMの020-222認定試験の最新な問題集

IT認証試験に合格したい受験生の皆さんはきっと試験の準備をするために大変悩んでいるでしょう。しかし準備しなければならないのですから、落ち着かない心理になりました。しかし、IT-Passports.comのACSMの020-222トレーニング資料を利用してから、その落ち着かない心はなくなった人がたくさんいます。IT-Passports.comのACSMの020-222トレーニング資料を持っていたら、自信を持つようになります。試験に合格しない心配する必要がないですから、気楽に試験を受けることができます。これは心のヘルプだけではなく、試験に合格することで、明るい明日を持つこともできるようになります。

IT-Passports.comは正確な選択を与えて、君の悩みを減らして、もし早くてACSM 020-222認証をとりたければ、早くてIT-Passports.comをショッピングカートに入れましょう。あなたにとても良い指導を確保できて、試験に合格するのを助けって、IT-Passports.comからすぐにあなたの通行証をとります。

試験番号:020-222問題集
試験科目:ACSM 「ACSM Health/Fitness Instructor Exam」
問題と解答:全75問

偉大な事業を実現するために信心を持つ必要があります。あなたは自分の知識レベルを疑っていて試験の準備をする前に詰め込み勉強しているときに、自分がどうやって試験に受かることを確保するかを考えましたか。心配しないでください。IT-Passports.comはあなたがACSMの020-222認定試験に合格する確保です。IT-Passports.com のトレーニング試験は問題と解答に含まれています。しかも100パーセントの合格率を保証できます。IT-Passports.comのACSMの020-222試験トレーニング資料を手に入れたら、あなたは自分の第一歩を進めることができます。試験に合格してから、あなたのキャリアは美しい時期を迎えるようになります。

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NO.1 .Which of the following would most appropriately assess a previously sedentary, 40-yearold female
client's muscular strength?
A. Using a 30-pound (18-kg) barbell to perform biceps curls to fatigue.
B. Holding a handgrip dynamometer at 15 pounds (7 kg) to fatigue.
C. Performing modified curl-ups to fatigue.
D. U sing a 5-pound (2.2-kg) dumbbell to perform multiple sets of biceps curls to fatigue.
Answer: A

ACSM   020-222過去問   020-222認証試験

NO.2 .A client's health screening should be administered before
A. Any contact with the client.
B. Any physical activity by the client at your facility.
C. Fitness assessment or programming.
D. The initial "walk-through" showing of a facility.
Answer: B

ACSM認証試験   020-222   020-222

NO.3 .A well-designed consent document developed in consultation with a qualified legal professional
provides your facility with
A. Documentation of a good-faith effort to educate your clients.
B. Legal documentation of aclient's understanding of assessment procedures.
C. Legal immunity against lawsuits.
D. No legal benefit.
Answer: A

ACSM認証試験   020-222練習問題   020-222練習問題

NO.4 .Flexibility is a measure of the
A. Disease-free ROM about a joint.
B. Effort-free ROM about a joint.
C. Habitually used ROM about a joint.
D. Pain-free ROM about a joint.
Answer: D

ACSM   020-222   020-222   020-222

NO.5 .Which of the following criteria would NOT classify a client as having "increased risk"?
A. Signs and/or symptoms of cardiopulmonary disease.
B. Signs and/or symptoms of metabolic disease.
C. Two or more major risk factors for CAD.
D. Male older than 40 years with a history of clinical depression.
Answer: D

ACSM認定証   020-222   020-222   020-222

NO.6 .Which of the following formulae is used for determining workload on a bicycle ergometer?
A. Belt length x resistance x grade.
B. Belt length x resistance x revolutions pedaled per minute.
C. Resistance x distance flywheel traveled per revolution x revolutions per minute.
D. Resistance x distance flywheel traveled per revolution.
Answer: C

ACSM認定資格   020-222練習問題   020-222

NO.7 .Adults age physiologically at individual rates. Therefore, adults of any specified age will vary
widely in their physiologic responses to exercise testing. Special consideration should be given to
older adults when giving a fitness test, because
A. Age is often accompanied by de conditioning and disease.
B. Age predisposes older adults to clinical depression and neurologic diseases.
C. Older adults cannot be physically stressed beyond 75% of age-adjusted maximum.
D. Older adults are not as motivated to exercise as those who are younger.
Answer: A

ACSM   020-222認定証   020-222

NO.8 .Relative contraindications for exercise testing are conditions for which
A. A physician should be present during the testing procedures.
B. Exercise testing should not be performed until the condition improves.
C. Exercise testing will not provide accurate assessment of health-related fitness.
D. Professional judgment about the risks and benefits of testing should determinewhether to
conduct an assessment.
Answer: D

ACSM練習問題   020-222   020-222認定試験   020-222

NO.9 .During calibration of a treadmill, the belt length was found to be 5.5 m. It took 1 minute and 40
seconds for the belt to travel 20 revolutions. What is the treadmill speed?
A. 4 m/min.
B. 66 m/min.
C. 79 m/min.
D. 110 m/min.
Answer: B

ACSM認定資格   020-222練習問題   020-222   020-222過去問   020-222

NO.10 .Which of the following statements about underwater weighing is TRUE?
A. It can divide the body into bone, muscle, and fat components.
B. It assumes standard densities for bone, muscle, and fat.
C. It can divide the body into visceral and subcutaneous fat components.
D. It is a direct method of assessing body composition.
Answer: B

ACSM参考書   020-222問題集   020-222認証試験

NO.11 .A client must be given specific instructions for the days preceding a fitness assessment. Which of
the following is NOT a necessary instruction to a client for a fitness assessment?
A. Men and women should avoid liquids for 12 hours before the test.
B. Clients should be instructed to avoid alcohol, tobacco products, or caffeine at least 3 hours
before the test.
C. Clients should avoid strenuous exercise or physical activity on the day of the test.
D. Men and women should be instructed to get an adequate amount of sleep the night before the
assessment.
Answer: A

ACSM認定資格   020-222練習問題   020-222   020-222   020-222

NO.12 .Hydrodensitometry (hydrostatic weighing, underwater weighing) has several sources of error.
Which of the following is NOT a common source of error when using this technique to determine
body composition?
A. Measurement of the vital capacity of the lungs.
B. Interindividual variability in the amount of air in the gastrointestinal tract.
C. Interindividual variability in the density of the individual lean tissue compartment.
D. Measurement of the residual volume.
Answer: A

ACSM認定資格   020-222   020-222   020-222参考書

NO.13 The definition of cardiorespiratory fitness is
A. The maximal force that a muscle or muscle group can generate in a single effort.
B. The coordinated capacity of the heart, blood vessels, respiratory system, and tissue metabolic
systems to take in, deliver, and use oxygen.
C. The ability to sustain a held maximal force or to continue repeated sub maximal contractions.
D. The functional ROM about a joint.
Answer: B

ACSM練習問題   020-222認定資格   020-222問題集   020-222

NO.14 .A male client is 42 years old. His father died of a heart attack at age 62. He has a consistent
resting blood pressure (measured over 6 weeks) of 132/86 mm Hg and a total serum cholesterol
of 5.4 mmol/L. Based on his CAD risk stratification, which of the following activities is appropriate?
A. Maximal assessment ofcardiorespiratory fitness without a physician supervising.
B. Sub maximal assessment ofcardiorespiratory fitness without a physician supervising.
C. Vigorous exercise without a previous medical assessment.
D. Vigorous exercise without a previous physician-supervised exercise test.
Answer: C

ACSM参考書   020-222   020-222認定証   020-222参考書

NO.15 .Which of the following is a FALSE statement regarding informed consent?
A. Informed consent is not a legal document.
B. Informed consent does not provide legal immunity to a facility or individual in the event of injury
to a client.
C. Negligence, improper test administration, inadequate personnel qualifications, and insufficient
safety procedures are all items expressly covered by the informed consent.
D. Informed consent does not relieve the facility or individual of the responsibility to do everything
possible to ensure the safety of the client.
Answer: C

ACSM   020-222認定証   020-222

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2013年8月26日星期一

ACSMの040-444認定試験の最高問題集

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試験番号:040-444問題集
試験科目:ACSM 「ACSM Registered Clinical Exercise Physiologist」
問題と解答:全370問

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NO.1 .Which of the following is NOT a characteristic of the "power position" used for lifting with proper
body mechanics?
A. Shoulders slouched.
B. Back straight.
C. Body bent forward from the hips.
D. Knees slightly bent.
Answer: A

ACSM認証試験   040-444   040-444   040-444   040-444   040-444認証試験

NO.2 .Which type of musculoskeletal lever is most common?
A. First-class.
B. Second-class.
C. Third-class.
D. Fourth-class.
Answer: C

ACSM認定証   040-444   040-444

NO.3 .rteries are large-diameter vessels that carry blood away from the heart. As they course through
the body, they progressively decrease in size until they become
A. Arterioles.
B. Anastomoses.
C. Venules.
D. Veins.
Answer: A

ACSM過去問   040-444練習問題   040-444参考書   040-444

NO.4 .The most common site used for measurement of the pulse during exercise is the
A. Popliteal.
B. Femoral.
C. Radial.
D. Dorsalis pedis.
Answer: C

ACSM認定資格   040-444認定資格   040-444認証試験

NO.5 .The C-shaped cartilages of the trachea allow all of the following to occur EXCEPT
A. Ciliated movement of mucus-secreting cells.
B. Distention of the esophagus.
C. Maintenance of open airway.
D. Prevention of tracheal collapse during pres- sure changes.
Answer: A

ACSM認証試験   040-444   040-444認証試験   040-444   040-444

NO.6 .The arm is capable of performing all of the following motions EXCEPT
A. Flexion.
B. Abduction.
C. Inversion.
D. Supination.
Answer: C

ACSM   040-444認証試験   040-444   040-444認証試験

NO.7 .Pain caused by low back muscle guarding and spasm in the absence of signs of disk herniation is
often treated with muscle stretching. Which of the following is (are) helpful stretching activities for
the low back?
A. Knee to chest.
B. Double-knee to chest.
C. Lower trunk rotation.
D. All of the above.
Answer: D

ACSM練習問題   040-444   040-444   040-444認定試験

NO.8 .Cartilage is categorized as which of the following types of connective tissue?
A. Loose.
B. Dense.
C. Fluid.
D. Supporting.
Answer: D

ACSM認証試験   040-444   040-444   040-444

NO.9 .All of the following statements are true regarding long bones EXCEPT
A. Thediaphysis is composed of compact bone.
B. The epiphysis consists of spongy bone.
C. Most bones of the axial skeleton are of this type.
D. The central shaft encases themedullary canal.
Answer: C

ACSM認定証   040-444   040-444   040-444問題集

NO.10 .Standard sites for the measurement of skinfolds include the
A. Medial thigh.
B. Biceps.
C. Infrailiac.
D. Forearm.
Answer: B

ACSM   040-444   040-444認証試験   040-444過去問   040-444   040-444参考書

NO.11 .An abnormal curve of the spine with lateral deviation of the vertebral column is called
A. Lordosis.
B. Scoliosis.
C. Kyphosis.
D. Primary curve.
Answer: B

ACSM   040-444問題集   040-444   040-444

NO.12 .A baseball pitcher has been complaining of weakness in the lateral rotation motions of the
shoulder. You have been asked to evaluate him for a strengthening program. Which of the
following muscles would you have him concentrate on strengthening?
A. Subscapularis.
B. Teres major.
C. Latissimus dorsi.
D. Teres minor.
Answer: D

ACSM認定試験   040-444過去問   040-444   040-444練習問題   040-444認証試験

NO.13 .In second-class lever,
A. The Axis is located between the effort force and the resistance.
B. The resistance is located between the effort force and the axis.
C. The effort force is located between the resistance and the axis.
D. None of the above.
Answer: B

ACSM   040-444練習問題   040-444参考書   040-444

NO.14 .A standard site for the measurement of circumfer- ences is the
A. Abdomen.
B. Neck.
C. Wrist.
D. Ankle.
Answer: A

ACSM   040-444練習問題   040-444認定試験

NO.15 .Which of the following will increase stability?
A. Lowering the center of gravity.
B. Raising the center of gravity.
C. Decreasing the base of support.
D. Moving the center of gravity farther from the edge bf the base of support.
Answer: A

ACSM   040-444問題集   040-444認証試験   040-444練習問題   040-444認定試験

NO.16 .Functions of bone include all of the following EXCEPT
A. Support for the body.
B. Protection of organs and tissues.
C. Production of red blood cells.
D. Production of force.
Answer: D

ACSM   040-444   040-444認定試験   040-444   040-444

NO.17 .In the organization of skeletal muscle, the muscle cell contains the contractile proteins.
Which of the following is a contractile protein?
A. Myosin.
B. Muscle fascicle.
C. Myofibril.
D. Muscle fiber.
Answer: A

ACSM   040-444   040-444   040-444認定資格   040-444参考書

NO.18 .Slapping of the foot during heel strike and increased knee and hip flexion during swing are
characteristic of
A. Weakness in the gluteusmedius and minimus.
B. Weakness in the quadricepsfemoris.
C. Weakness in theplantarflexors.
D. Weakness in thedorsiflexors.
Answer: D

ACSM過去問   040-444認定資格   040-444認定試験   040-444

NO.19 .The prime movers for extension of the knee are the
A. Bicepsfemoris.
B. Bicepsbrachii.
C. Quadricepsfemoris.
D. Gastrocnemius.
Answer: C

ACSM認定資格   040-444認定試験   040-444認定証   040-444過去問

NO.20 .The law of inertia
A. States that a body at rest tends to remain at rest, whereas a body in motion tends to con-tinue
to stay in motion with consistent speed and in the same direction unless acted on by an outside
force
B. States that the velocity of a body is changed only when acted on by an additional force
C. States that the driving force of the body is doubled and that the rate of acceleration is also
doubled.
D. States that the production of any force will create another force that will be opposite and equal
to the first force.
Answer: A

ACSM   040-444   040-444   040-444認定証   040-444参考書   040-444

NO.21 .Angular motion occurs when
A. A force is applied off-center to a freely- moveable object.
B. A freely-movable object moves in a straight line when a force is applied on-center.
C. An object is free to move only in a linear path.
D. All of the above.
Answer: A

ACSM過去問   040-444   040-444   040-444問題集   040-444

NO.22 .Blood from the peripheral anatomy flows to the heart through the superior and inferior venae
cavae into the
A. Right atrium.
B. Left atrium.
C. Right ventricle.
D. Left ventricle.
Answer: A

ACSM   040-444認定資格   040-444認定証

NO.23 .A client in your exercise class has been complaining of back pain with no ridiculer symptoms. This
person has been treated medically and is now joining the exercise program to improve flexibility in
the low back. Which exercise would be most appropriate for this person to address the stated
goal?
A. Hip flexor stretch.
B. Knee-to-chest stretch.
C. Gastrocnemius stretch.
D. Lateral trunk stretch.
Answer: B

ACSM   040-444   040-444練習問題

NO.24 .Running is a locomotor activity similar to walking but with some differences. In comparison to
walking, running requires greater
A. Balance.
B. Muscle strength.
C. Range of motion.
D. All of the above
Answer: D

ACSM認証試験   040-444認証試験   040-444問題集

NO.25 .Which of the following bones articulates proxi- mally with the sternal manubrium and distally with
the scapula and is helpful to palpate in electrode placement?
A. Scapula.
B. Sternum.
C. Clavicle.
D. Twelfth rib.
Answer: C

ACSM   040-444   040-444認証試験   040-444参考書

NO.26 .Which of the following is the ability of a force to cause rotation of a lever?
A. Center of gravity.
B. Base of support.
C. Torque.
D. Stability.
Answer: C

ACSM練習問題   040-444問題集   040-444認証試験   040-444認定証   040-444練習問題

NO.27 .Which of the following is considered to be a "balland-socket" joint?
A. Ankle.
B. Elbow.
C. Knee.
D. Hip.
Answer: D

ACSM   040-444   040-444過去問   040-444

NO.28 .Who first described that a body immersed in fluid is buoyed up with a force equal to the
weight of the displaced fluid?
A. Einstein.
B. Freud.
C. Whitehead.
D. Archimedes.
Answer: D

ACSM過去問   040-444認定証   040-444認定資格   040-444問題集   040-444認定資格

NO.29 .Blood leaving the heart to be oxygenated in the lungs must first pass through the right atrium and
ventricle. Through which valve does blood flow when moving from the right atrium to the right
ventricle?
A. Bicuspid valve.
B. Tricuspid valve.
C. Pulmonic valve.
D. Aortic valve.
Answer: B

ACSM   040-444認定資格   040-444   040-444認証試験

NO.30 .The intervertebral disks have which of the following characteristics?
A. Calcified outer ring.
B. Gelatinous inner nucleus portion.
C. Gray matter surrounding the neural cell bodies.
D. All of the above.
Answer: B

ACSM認定資格   040-444   040-444   040-444認証試験   040-444

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2013年8月14日星期三

ACSMの040-444 030-333 020-222 010-111認定試験の復習問題集

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試験番号:040-444問題集

試験科目:ACSM 「ACSM Registered Clinical Exercise Physiologist」

問題と解答:全370問

試験番号:030-333問題集

試験科目:ACSM 「ACSM Exercise Specialist Exam」

問題と解答:全160問

試験番号:020-222問題集

試験科目:ACSM 「ACSM Health/Fitness Instructor Exam」

問題と解答:全75問

試験番号:010-111問題集

試験科目:ACSM 「ACSM Certified Personal Trainer」

問題と解答:全208問

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NO.1 .Standard sites for the measurement of skinfolds include the
A. Medial thigh.
B. Biceps.
C. Infrailiac.
D. Forearm.
Answer: B

ACSM   040-444   040-444問題集

NO.2 .Which type of musculoskeletal lever is most common?
A. First-class.
B. Second-class.
C. Third-class.
D. Fourth-class.
Answer: C

ACSM認定試験   040-444練習問題   040-444   040-444   040-444

NO.3 .In second-class lever,
A. The Axis is located between the effort force and the resistance.
B. The resistance is located between the effort force and the axis.
C. The effort force is located between the resistance and the axis.
D. None of the above.
Answer: B

ACSM認定試験   040-444   040-444

NO.4 .Which of the following bones articulates proxi- mally with the sternal manubrium and distally with
the scapula and is helpful to palpate in electrode placement?
A. Scapula.
B. Sternum.
C. Clavicle.
D. Twelfth rib.
Answer: C

ACSM   040-444   040-444参考書

NO.5 .Pain caused by low back muscle guarding and spasm in the absence of signs of disk herniation is
often treated with muscle stretching. Which of the following is (are) helpful stretching activities for
the low back?
A. Knee to chest.
B. Double-knee to chest.
C. Lower trunk rotation.
D. All of the above.
Answer: D

ACSM練習問題   040-444問題集   040-444   040-444認定資格

NO.6 .The intervertebral disks have which of the following characteristics?
A. Calcified outer ring.
B. Gelatinous inner nucleus portion.
C. Gray matter surrounding the neural cell bodies.
D. All of the above.
Answer: B

ACSM   040-444認定資格   040-444認証試験   040-444   040-444

NO.7 .An abnormal curve of the spine with lateral deviation of the vertebral column is called
A. Lordosis.
B. Scoliosis.
C. Kyphosis.
D. Primary curve.
Answer: B

ACSM   040-444   040-444   040-444認定資格

NO.8 .All of the following statements are true regarding long bones EXCEPT
A. Thediaphysis is composed of compact bone.
B. The epiphysis consists of spongy bone.
C. Most bones of the axial skeleton are of this type.
D. The central shaft encases themedullary canal.
Answer: C

ACSM   040-444問題集   040-444   040-444認定証   040-444問題集

NO.9 .The C-shaped cartilages of the trachea allow all of the following to occur EXCEPT
A. Ciliated movement of mucus-secreting cells.
B. Distention of the esophagus.
C. Maintenance of open airway.
D. Prevention of tracheal collapse during pres- sure changes.
Answer: A

ACSM認定証   040-444練習問題   040-444   040-444

NO.10 .Running is a locomotor activity similar to walking but with some differences. In comparison to
walking, running requires greater
A. Balance.
B. Muscle strength.
C. Range of motion.
D. All of the above
Answer: D

ACSM   040-444   040-444   040-444認定試験

NO.11 .Which of the following will increase stability?
A. Lowering the center of gravity.
B. Raising the center of gravity.
C. Decreasing the base of support.
D. Moving the center of gravity farther from the edge bf the base of support.
Answer: A

ACSM練習問題   040-444   040-444   040-444過去問   040-444過去問

NO.12 .Blood from the peripheral anatomy flows to the heart through the superior and inferior venae
cavae into the
A. Right atrium.
B. Left atrium.
C. Right ventricle.
D. Left ventricle.
Answer: A

ACSM練習問題   040-444   040-444   040-444

NO.13 .Angular motion occurs when
A. A force is applied off-center to a freely- moveable object.
B. A freely-movable object moves in a straight line when a force is applied on-center.
C. An object is free to move only in a linear path.
D. All of the above.
Answer: A

ACSM   040-444問題集   040-444

NO.14 .Functions of bone include all of the following EXCEPT
A. Support for the body.
B. Protection of organs and tissues.
C. Production of red blood cells.
D. Production of force.
Answer: D

ACSM   040-444過去問   040-444認定資格   040-444   040-444

NO.15 .The prime movers for extension of the knee are the
A. Bicepsfemoris.
B. Bicepsbrachii.
C. Quadricepsfemoris.
D. Gastrocnemius.
Answer: C

ACSM   040-444   040-444練習問題

NO.16 .Who first described that a body immersed in fluid is buoyed up with a force equal to the
weight of the displaced fluid?
A. Einstein.
B. Freud.
C. Whitehead.
D. Archimedes.
Answer: D

ACSM練習問題   040-444認定資格   040-444参考書   040-444認定資格

NO.17 .A client in your exercise class has been complaining of back pain with no ridiculer symptoms. This
person has been treated medically and is now joining the exercise program to improve flexibility in
the low back. Which exercise would be most appropriate for this person to address the stated
goal?
A. Hip flexor stretch.
B. Knee-to-chest stretch.
C. Gastrocnemius stretch.
D. Lateral trunk stretch.
Answer: B

ACSM   040-444認定証   040-444

NO.18 .Cartilage is categorized as which of the following types of connective tissue?
A. Loose.
B. Dense.
C. Fluid.
D. Supporting.
Answer: D

ACSM   040-444参考書   040-444問題集

NO.19 .The most common site used for measurement of the pulse during exercise is the
A. Popliteal.
B. Femoral.
C. Radial.
D. Dorsalis pedis.
Answer: C

ACSM認証試験   040-444認定試験   040-444

NO.20 .The law of inertia
A. States that a body at rest tends to remain at rest, whereas a body in motion tends to con-tinue
to stay in motion with consistent speed and in the same direction unless acted on by an outside
force
B. States that the velocity of a body is changed only when acted on by an additional force
C. States that the driving force of the body is doubled and that the rate of acceleration is also
doubled.
D. States that the production of any force will create another force that will be opposite and equal
to the first force.
Answer: A

ACSM認定試験   040-444   040-444認定証

NO.21 .A standard site for the measurement of circumfer- ences is the
A. Abdomen.
B. Neck.
C. Wrist.
D. Ankle.
Answer: A

ACSM認証試験   040-444認定試験   040-444

NO.22 .A baseball pitcher has been complaining of weakness in the lateral rotation motions of the
shoulder. You have been asked to evaluate him for a strengthening program. Which of the
following muscles would you have him concentrate on strengthening?
A. Subscapularis.
B. Teres major.
C. Latissimus dorsi.
D. Teres minor.
Answer: D

ACSM   040-444問題集   040-444   040-444

NO.23 .rteries are large-diameter vessels that carry blood away from the heart. As they course through
the body, they progressively decrease in size until they become
A. Arterioles.
B. Anastomoses.
C. Venules.
D. Veins.
Answer: A

ACSM   040-444   040-444   040-444

NO.24 .The arm is capable of performing all of the following motions EXCEPT
A. Flexion.
B. Abduction.
C. Inversion.
D. Supination.
Answer: C

ACSM   040-444練習問題   040-444問題集   040-444

NO.25 .Slapping of the foot during heel strike and increased knee and hip flexion during swing are
characteristic of
A. Weakness in the gluteusmedius and minimus.
B. Weakness in the quadricepsfemoris.
C. Weakness in theplantarflexors.
D. Weakness in thedorsiflexors.
Answer: D

ACSM練習問題   040-444   040-444認証試験

NO.26 .Blood leaving the heart to be oxygenated in the lungs must first pass through the right atrium and
ventricle. Through which valve does blood flow when moving from the right atrium to the right
ventricle?
A. Bicuspid valve.
B. Tricuspid valve.
C. Pulmonic valve.
D. Aortic valve.
Answer: B

ACSM認定証   040-444   040-444過去問   040-444

NO.27 .In the organization of skeletal muscle, the muscle cell contains the contractile proteins.
Which of the following is a contractile protein?
A. Myosin.
B. Muscle fascicle.
C. Myofibril.
D. Muscle fiber.
Answer: A

ACSM問題集   040-444   040-444   040-444認証試験

NO.28 .Which of the following is NOT a characteristic of the "power position" used for lifting with proper
body mechanics?
A. Shoulders slouched.
B. Back straight.
C. Body bent forward from the hips.
D. Knees slightly bent.
Answer: A

ACSM認証試験   040-444   040-444   040-444認定試験

NO.29 .Which of the following is considered to be a "balland-socket" joint?
A. Ankle.
B. Elbow.
C. Knee.
D. Hip.
Answer: D

ACSM認証試験   040-444練習問題   040-444認証試験

NO.30 .Which of the following is the ability of a force to cause rotation of a lever?
A. Center of gravity.
B. Base of support.
C. Torque.
D. Stability.
Answer: C

ACSM練習問題   040-444   040-444問題集